2019 Mid Atlantic Masters Classic
35-39 Years Old
40-44 Years Old
45-49 Years Old
50+ Years Old
Our third annual Mid Atlantic Masters Classic
will be held Saturday November 16, 2019 at our 10,400sq ft CrossFit Everlasting fitness facility. The MAMC is a fitness competition celebrating our Masters athletes ages 35 and up.
All to often in fitness competitions the Masters category is an afterthought or not acknowledged at all. The prizes are less, the attendance is less or they are put in the scaled category with others of all ages.
We aim to gather Masters from all over the Mid-Atlantic to throwdown together in their own age groups. 35-39, 40-44, 45-49 and 50+
More if the demand is high!
This will be a partner competition. M/M, M/F, F/F If you are both not in the same age group, you will compete in the average of the two.
Example - Partner 1 is 55, Partner 2 is 49= AVG is 52 (50+age group)
Expect fun yet challenging workouts, a great community atmosphere with age appropriate music! Standards
:These are working weights and only examples. Finals please expect anything :)Snatch
35-44 (115/75) 45-49 (95/65) 50+ (75/55)Clean and Jerk
35-44 (135/95) 45-49 (115/75) 50+ (95/65)Deadlift
35-44 (225/155) 45-49 (185/135) 50+ (155/105)Double Unders
35-49 Single Unders
50+C2B Pull Ups
35-44 Pull Ups
45-49 Jumping Pull Ups
50+Box Jumps 24/20
35-49 Step Ups 24/20
45-49 Hanging Knee Raise (over hip)
50+Wall Balls 20/14 to 10ft
35-44 14/10 to 10ft
Workouts have not yet been released.